Personal Training — Malvern

INSPIRING CURIOSITY
FOR MOVEMENT

One rep at a time.

We don't just give you a program — we educate, inspire, and help you enjoy the journey towards your goals.

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10+
Years experience
3
Expert coaches
1:1
Personal sessions
$85
Per session
About TSF

MORE THAN
A WORKOUT

Train Station Fitness is a personal training studio based in the heart of Malvern, Melbourne. A genuine love of exercise, and how it makes the body and mind feel, is the core of what we do.

We don't just give you an exercise program to follow — we work to educate and inspire you, helping you enjoy the journey towards your health and fitness goals.

We offer general and tailored programming for each of our clients and the option of private messaging to ensure accountability. Sessions are generally one-to-one, with small group training (max 3) also available.

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Training session
What We Offer

OUR SERVICES

Custom programs that factor in your lifestyle, goals, and pre-existing conditions. We meet you where you are.

01

PERSONAL TRAINING

45-minute one-on-one sessions tailored to your body, your goals, and your schedule. Every rep counts.

  • Introduction & reintroduction to fitness
  • Functional movement patterns
  • Strength, hypertrophy & endurance
  • Body fat reduction & muscle gain
  • Goal setting & accountability
  • Small group sessions (max 3)
$85 / 45 min session
02

ONLINE COACHING

Expert coaching from anywhere. Fully customised programming with ongoing support and weekly check-ins.

  • Health screening & goal setting
  • Nutrition advice
  • Customised training program
  • Weekly video call check-in (45 min)
  • 24/7 support & guidance
  • Program adjustments as you progress
$85 / week
The Coaches

MEET THE TEAM

Every TSF coach is qualified, experienced, and genuinely passionate about helping you move better.

Linh Nguyen
LINH NGUYEN
Owner & Head Coach
Bachelor of Exercise & Sports Science. 10+ years in fitness. Olympic weightlifting competitor.
Brian Tran
BRIAN TRAN
Fitness Coach
Cert III & IV in Fitness. 15+ years coaching. Martial arts & gymnastics competitor.
Lara Portelli
LARA PORTELLI
Fitness Coach
Cert III & IV. Studying Exercise Physiology (Sports Nutrition). 7+ years training.
Client Results

REAL PEOPLE,
REAL RESULTS

7 months on and I feel stronger and healthier than ever. Not only does Chris provide an amazing workout, but his education about diet and lifestyle choices is completely invaluable.
Olivia
PT Client
I started seeing results after only a month. After 12 months I got to a point where I could see how much my efforts had changed me physically and mentally.
Ross
Online Client
Training with Samuel for the past two years has been incredibly enjoyable and physically challenging. He knows how to motivate me and ensures I get the best out of every session.
Renee
PT Client
If you are looking for someone who not only knows their stuff but practices what they preach then this is the PT for you.
Kate
PT Client
Easy-going, friendly and makes training sessions enjoyable while making sure we get the most out of each one. Highly recommend.
Paul
6 Stations Client
I've lost 20kgs and completely changed my approach to health, fitness and most importantly alcohol.
Damien
Online Client
READY TO START?

Your first consultation is on us. No pressure, no obligation — just a conversation about your goals.

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Get In Touch

START YOUR
JOURNEY

Fill out the form and we'll get back to you within 24 hours. Your first consultation is free — no pressure, no obligation.

Get Started

FIND US

Walk in, say hi, and let's talk about where you want to be. No commitment — just a conversation about your goals.

Address

320C Glenferrie Road
Malvern, VIC 3144

Hours

Monday – Friday: 5:15am – 12pm & 3:45pm – 6pm
Saturday: 6:45am – 11:15am
Sunday: Closed

Contact

linh@trainstationfitness.com.au

Redesign concept — Maxim Durand